Endurance Coaching

"The will to win means nothing if you haven't the will to prepare."
- Juma Ikangaa, 1989 NYC Marathon winner

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Endurance Coaching

As a competitive athlete I understand the commitment and time involved to reach your gaols. Whether you are a beginner or a seasoned veteran, my coaching programs can assist in the following areas;
- Time Management
- Mental Strategy
- Race Strategy
- Season Structure
- Form
- Motivation
- Training Structure
- Knowledge
My Coaching Experience includes working with the following athletes;
- Motivated People interested in staying active
- Athletes "New" to the sport
- Division I Athletes
- Triathlon/Duathlon
  - Half Ironman
  - Olympic
  - Sprint
- Running
  - Marathon
  - Half Marathon
  - 10k
  - 5k
- Cycling
  - Time Trial
  - Century
  - Road Racing
  - Hill Climbs
  - Tours